The Mean & Lean is a 90 day custom designed program that includes: Custom Training (3 Workouts - one every 30 days) Custom Macro Nutrition Analysis (3 Updates based on how you are progressing) Custom Cardiovascular Conditioning Plan Custom Supplement Plan Your Success Ebook Guide & AC FIT Guide to Supplement Ebooks This program is for those who are looking to gain lean muscle while adding proportion, muscle balance and performance to their bodies. Its 90 days of custom workouts designed for your body type and goals. The macro nutrition analysis will explain to you in perfect detail the macros you will be consuming and the right time to consume them so you avoid gaining excess fat and build lean muscle. The custom supplement plan will tell you when and how much of the supplements you currently take and what I personally recommend to add for you to further reach your goals. But that's not all, I want you to learn the process as well so I include the ACFIT Guide to supplements.
Mean & Lean 90
$275.00Price
You get email support the entire time you are under the 90 days working with Alexandre. Your fitness related questions will all be answered personally by himself.
